A new study suggests that looking down at a cell phone is the equivalent of placing a 60-pound weight on one’s neck. When you look down at your phone, the amount of pressure on your spine is the equivalent of putting a 60-pound weight on your neck. So if you do it an hour a day, that really adds up and may cause you serious problems down the line. “As the head tilts forward the forces seen by the neck surges to 27 pounds at 15 degrees, 40 pounds at 30 degrees, 49 pounds at 45 degrees and 60 pounds at 60 degrees,”
[ Neck Study ]
